You may have some clear issues or concerns which you want to resolve through counselling. On the other hand, you may only have a troubled sense that something is not quite right. I am happy to work with you in either case; we can focus on clear goals, or on the process of resolving your concerns.
There are two main types of therapy we can pursue: Individual Counselling where we focus on personal concerns, or Relational Counselling where we focus more on your relationship as a couple or as family members.
Relational Counselling is for couples, families, or other relationships (like work colleagues). We all bring into relationships different expectations, practices, and hopes for how these relationships work. When things aren't working as we think they should, this is a great time to discuss these concerns, especially before communication and relationship begin to wear thin. If your home discussions aren't working well, why not try a trained and experienced therapist to help things move along?
As a marriage & family therapist, I aim to provide a safe space for individuals to explore their own world and perspectives, as well as provide a structured environment for communication to take place between couples and family members.